There’s no question that massages feel great, but are they beneficial? When searching for best massage near me, you might be asking yourself which massage should I choose? Do you want deep tissue? What is cupping therapy? Most spas will offer both customizable massages or hot stone massages. When you go to book they may have some upgrade options available for you to choose from as well.
Most massages are offered in 45, 60, and 90 minute lengths. Your massage therapist will do a quick consultation with you to see if there’s anything that you would like to focus on, or areas that have been bothering you. You will then be asked to lay on the bed in a “head up” or “head down” position depending on what your focuses will be. Most massages are full body, but you always have the option to choose a facial massage Loveland CO. Your massage therapist will check in with you from time to time to make sure that the pressure is okay.
At TEN, our massage therapists are highly trained in all massage techniques. Our goal is to have you leave feeling relaxed and in less pain. The length of the massage will depend on what you’re looking for, the time that you have available, and what you want to address. If you are looking for a full body massage Loveland CO, the 60 or 90 minute options are better so the therapist has time to address all of your concerns. The 45 minute massages are better for quick relaxation or if you just need to focus on one area like your neck.
There are several upgrades available on most massages. You can add CBD oil to any massage as well as cupping. When incorporating CBD oil into a massage, this can help clients that are having pain and would like something in addition to traditional massage. The massage therapist will add CBD oil to the massage oil and use it in the areas the client is experiencing pain. CBD has an anti-inflammatory effect and will help with relaxing sore muscles.
Cupping is a procedure where the massage therapist uses cups that they suction to your back in the areas the client is experiencing soreness. By doing this, it increases blood flow in the area where the cup is and makes healing of the muscle faster. This is a great option for clients that lift weights or hike in Colorado. Hot stone massage is another great option for these clients too. The therapist will take warm rocks to focus on areas where the muscles are tight. This will help with loosening knots in the body and is generally less painful than traditional massage.
There are many options when it comes to massage techniques. When you book your appointment, your consultation will be important on choosing what is best for you. Our massage therapists like to see you every 4-6 weeks to help with maintaining their progress and to keep you pain free. Always talk to your massage therapist about what is right for you and if there’s anything you should be doing at home in between your appointments to maintain your results.